How do you cope with Life? Lately, everything feels overwhelming. I've always tended towards cynicism and negativity, though I like to consider it being realistic. Let's face it - if you have a rosy view of reality, you're apt to become sorely disappointed. As I've gotten older, as my responsibilities have increased, the stress has … Continue reading Coping


The Answer Is Spinach

Day 19. Or, sometimes it just seems easier to buy spinach at the store rather than sit in the hot sun and pick through it all! But it's so nice having fresh greens so handy. Breakfast: Smoothie Lunch: Green Protein Salad with salmon; water Just as good as yesterday! I made salads for the whole … Continue reading The Answer Is Spinach